My new radio show "Maximize Your Fitness" will be airing this Sunday February the 10th at 6pm EST. In this show me and my co-host Eric Slayton will discuss everything you need to know about getting in the best shape of your life. We will talk shop on nutrition, exercise, recovery and mental strategies to get your body to the next level.
This isn't just my show it's your as well, you can participate by calling in during show time or by logging into our blog. If you want to call in and say hi, or have a fitness question you want answered we would be happy to hear from you.
You can listen to the show by going to http://www.blogtalkradio.com/L-hosannah-E-Slayton/2008/02/10/Maximize-Your-Fitness
Lawrence
Friday, February 8, 2008
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